Workout with Netflix

This is cool... Instead of borrowing the library's workout dvds or buying new ones, there are a variety of workouts available through Instant Streaming with Netflix. Today I was having a "non-running" workout day, and I did the Carb Burner with Michele Dozois (or some name like that). It was great! She is pretty fast-paced, cues are a bit "oh, do this now!" but it really is a fun workout. And you don't have to do it all at once, 10 minutes is great!

So, shake it up, try a new workout!